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"The connection between the body, mind, and soul go hand in hand.
This is not something new. But how do you effortlessly merge all three?
How do we lose the “weight” that is weighing on our spirits in the opposite direction of where we need to be?
Without learning how to clear the toxicity from our lives and our minds, we cannot push forward into a life we dream.
I’ll seamlessly drive you through to the other side of your soul, so you can live and love yourself and others with abundance, and create the life you deserve!"
~ Janelle!
You will have access to:
- Custom nutrition geared towards your goals - complete with weekly check-ins via video and/or email (text or social media DM).
- Fit 3D assessment Before & Afters to showcase your lean mass, bodyfat %, inches lost and postural changes!
- Unlimited classes at MIND MUSCLE STUDIO. Additional 20-30 min Booster Workouts to do during designated gym time open only for challengers. Workouts designed to gain muscle and torch fat.
- Virtual & In-House challengers will receive On-Demand Video links for in-home workouts.Â
- Weekly group coaching calls with Janelle.
- Guest calls and teachings! Like meditations, breathwork and more!
- Full access to a PRIVATE Membership Site complete with weekly prompts & homework for Fitness, Nutrition and Self-development/Mindset work throughout the 12 weeks.
- How to videos on stretching, foam rolling, myfitnesspal, meal prepping, carb rotations and more!
- 20, 20 min meal recipes and videos
- A series of hour long LIVE* sessions discussing, but not limited to, the following topics:
- Fitness & Nutrition. (A few series on this topic during phases of the program, such as “carb rotations.”)
- Goal Mapping and Meditation.
- Fixed Mindset vs. Growth Mindset.
- Confidence Cure. (How to develop it, own it, and WALK it.)
- De-cluttering Your Mind and Life
- Rituals to Create Results.
- My Self-Discovery Workbook which will include some important questions to help you dig deeply and begin unlocking your soul’s purpose.
- Unlimited text, email, and messenger support with Janelle and the group to guide you through the program.
- Private FB Accountability Group with assignments to keep you motivated!
- Conquer Your Confidence PHOTOSHOOT (in house version only) complete with hair/makeup and LIVE confidence coaching throughout!(Shoot with Eric Snyder Photography.)
NOW 50% OFF!
